The withdrawal from nicotine between cigarettes can heighten feelings of stress. As the stress of withdrawal feels the same as other stresses, It’s easy to confuse normal stress with nicotine withdrawal, so it can seem like smoking is reducing other stresses.
Watch the video of me on Day 3 of being a non smoker. I’ve been through the process so I know first hand the tricks our minds can play on us.
If you are ready to make the change and become a non smoker just fill in your details on the contact page and we can get started.
I offer face to face sessions if you are local or we can work together via Zoom/Skype if you are further away.
Subscribe to my newsletter to receive all the latest hints, tips and FREE give-aways.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.