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About me
Hi, I'm Jacci Jones a fully qualified Psychotherapist, Life & Divorce Coach
16 years ago I started my journey with Counselling, Psychotherapy and Coaching. I’ve struggled with my own panic attacks, anxiety, postnatal depression, and 2 divorces, so over the last 10 years I’ve personally road tested everything I share with you today.
I’m here to show you a clear path to busting down those mental blocks that are getting in your way, and it can happen MUCH quicker than you think, believe me!
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Therapy Services I Offer
Coaching
I see Coaching and NLP as a more direct, efficient way to help make the changes you want.
Coaching has a specific issue we are going to solve and a goal we are aiming to get to.
Blog Posts

Why is self-love important?
“What is self-love?” you might ask. “A developing capacity to be truthful and sympathetic to yourself,” I would say. This gift may be shared with

7 Ideas to Help You Stop Caring What Everyone Thinks
Are you worried about what everyone thinks? You’re certainly not alone. This is a common concern that faces people in every society. Scientists believe this

7 Tips for Dealing With Your Inner Critic
Were you ever about to do something – and then suddenly, that voice inside your head starts talking? “Why did you do that?” “You’re a

What’s the difference between a Psychotherapist and a Counsellor?
A therapist can often provide both counselling and psychotherapy because psychotherapy often requires more training.

How Does Alcohol Effect Anxiety?
TV commercials often show someone having a drink to relax. However, the relationship between alcohol and anxiety can be more complicated than that. Many adults

5 Tips For Making A change
My first tip is probably the one that I tell my clients most. What are you waiting for? Are you waiting for the perfect time