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Therapy Services I Offer

Psychotherapy & Coaching

I see Coaching and NLP as a more direct, efficient way to help make the changes you want.

Coaching has a specific issue we are going to solve and a goal we are aiming to get to.

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Blog Posts

Our Brain's Choice A Familiar Hell Over an Unfamiliar Heaven

A Familiar Hell Over an Unfamiliar Heaven

While the familiar might feel safe, it can keep us stuck in situations that don’t fulfill us or allow us to grow. By challenging ourselves to face the unfamiliar, we open the door to new possibilities and perhaps, an undiscovered heaven.

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About me

Hi, I'm Jacci Jones a fully qualified Psychotherapist, Life & Divorce Coach

16 years ago I started my journey with Counselling, Psychotherapy and Coaching. I’ve struggled with my own panic attacks, anxiety, postnatal depression, and 2 divorces, so over the last 10 years I’ve personally road tested everything I share with you today.

I’m here to show you a clear path to busting down those mental blocks that are getting in your way, and it can happen MUCH quicker than you think, believe me!

Come And Join My Online Membership

A lot of online support groups are missing the one key ingredient that keeps us in a state of constant anxiety . . . they are ALL still on social media, which is the biggest drain on our life and our mental health! I know you might not like the sound of that but I’m sorry it is true! The science is overwhelmingly clear, being constantly hooked up to social media and our devices is damaging our mental health. 

So what I have developed is a safe space online AWAY from social media where you won’t be bombarded with adverts and constant negativity and we can all share our worries, our wins and help and support each other.

With Sort Your Shizzle Out you will get:

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What my members say

I love Jacci's way of wording things, without confusing concepts and jargon - let's face it, our minds are usually busy enough without dealing with that too. She has a very down to earth, approachable 'vibe' around her and this has made me feel comfortable and safe on her zoom calls and in her groups. I began the course a little nervous about it being a group of us, feeling that people may judge, but I couldn't have been more wrong. In actual fact I learnt almost as much from listening to other people's experiences as I did from Jacci. Needless to say, I've signed up for membership in the hope my curiosity and understanding will grow even more!!
Jacci is a fantastic therapist. She’s very inclusive and open and encourages others to feel comfortable and embrace their mental health with a positive outlet. Highly recommend.
I saw Jacci for a number of sessions after a mental break down. I suffer from depression, over thinking, stress , anxiety and paranoia. Straight away I felt at ease with Jacci. she tought me that I was ok and totally changed my way of thinking. I would highly recommend Jacci to anyone who needs a kind ,patient lady to talk to and suffers from any of the above symptoms. Thank you Jacci x