I'm so pleased you have found my website . . . .
You are only ever one thought away from being well!
About me
Hi, I'm Jacci Jones a fully qualified Psychotherapist and Life Coach
16 years ago I started my journey with Counselling, Psychotherapy and Coaching. I’ve struggling with my own panic attacks and anxiety, I suffered from postnatal depression with all 3 of my children and over the last 10 years, I’ve personally road tested everything I share with my clients today.
Not only do I have client results to show for my work but, I’m here today to navigate the way with you in-spite of being in a similar space and place to you. The work that I do with clients now is to share with them a clear path to busting down those blocks we all have. I’m now able to live my life, play in a much bigger way and ditch the control freakiness I thought kept me safe.
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Blog Posts
What’s the difference between a Psychotherapist and a Counsellor?
A therapist can often provide both counselling and psychotherapy because psychotherapy often requires more training.
How Does Alcohol Effect Anxiety?
TV commercials often show someone having a drink to relax. However, the relationship between alcohol and anxiety can be more complicated than that. Many adults
5 Tips For Making A change
My first tip is probably the one that I tell my clients most. What are you waiting for? Are you waiting for the perfect time
9 Myths About Anxiety
9 Myths About Anxiety Do you feel like you’re struggling with too many worries? Do they interfere with your sleep and keep you from enjoying
What is it like to see a Therapist?
Even as a fully qualified Psychotherapist I can sometimes struggle with all the different terms, qualifications and acronyms around therapy. I often hear people saying
How To Reduce Anxiety
The power of not fighting, but instead, befriending anxiety. We will ALL have experienced anxiety in our life in one form or another. For some
Featured Programs
These are my 2 signature programs for those that really want to take action on their mental health and get out of their own way!
6 Day Living ALL In Course
The next course date is to be confirmed. You get access to a private Facebook group, receive 3 hours of videos over the week and 3 hours of guided Zoom calls.
£ 27
6 Week Life Lab Academy
The first ever Life Lab Academy launches 6th September and I’ve never offered this much support with any program before! You get 1 hour with me EVERY night Mon – Fri!
£ 297
Why choose Living Life Being Human?
A lot of online courses don’t offer much in the way of support or coaching, they just send you a load of videos and don’t really give you much guidance, but not here! I’ve realised from attending and running numerous online courses that just being sent hours and hours of videos to watch is NOT how effective learning happens and it’s definitely not how to make a change in our mental health. This is why I have created Living Life Being Human. With LLBH you will get:
- Access to a private Facebook group
- Daily/weekly or monthly Zoom calls
- Access to a fully qualified Psychotherapist
- Friendly, supportive environment
- Accountability
Join The Tribe
Just £5pm
The Tribe is SUPER low cost per month but gets you access to exclusive premium content, courses, a private Facebook group and a Tribe monthly Zoom call. All this for just £5 per month:
Easy Ways To Control Your Anxiety Course
This is my foundation anxiety course with simple hints and tips.
£5 pm
Taking Back Control of Anxiety Course
This is a deep dive into anxiety and how to take back control!
£5 pm
Monthly Zoom Call
Monthly Zoom call where you can ask me anything, or ask me to cover a specific topic.
£5 pm
Therapy Services I Offer
Coaching & NLP
I see Coaching and NLP as a more direct way to make a change. Neuro-Linguistic Programming (NLP) is a powerful tool to help you get ‘unstuck’ and make a lasting change in areas of your life.
NLP is used to improve all areas of a person’s life. It is known to be particularly effective for improving many situations.
TA Therapy
Transactional analysis is a talking therapy and the 50 minute sessions are designed to explore your personality and how this has been shaped by experience – particularly those stemming from childhood.
The 3 Principles
Change doesn’t need to be difficult!
“Sometimes we just need to get out of our own way and let change happen”
‘The 3 Principles’ can let you get back in touch with the authentic you, the you before life got in the way.
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