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Psychotherapy and Counselling Lancashire

Coaching & NLP

I see Coaching and NLP as a more direct way to make a change. Neuro-Linguistic Programming (NLP) is a powerful tool to help you get ‘unstuck’ and make a lasting change in areas of your life.

NLP is used to improve all areas of a person’s life. It is known to be particularly effective for improving many situations.

TA Therapy

Transactional analysis is a talking therapy and the 50 minute sessions are designed to explore your personality and how this has been shaped by experience – particularly those stemming from childhood.

The 3 Principles

Change doesn’t need to be difficult!

“Sometimes we just need to get out of our own way and let change happen”

‘The 3 Principles’ can let you get back in touch with the authentic you, the you before life got in the way.

Psychotherapy and Counselling Lancashire

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