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Therapy Services I Offer
Psychotherapy & Coaching
I see Coaching and NLP as a more direct, efficient way to help make the changes you want.
Coaching has a specific issue we are going to solve and a goal we are aiming to get to.
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Blog Posts
Dealing with Uncertainty: Embracing the Unknown
In an ever-changing world, uncertainty is the only certainty. Whether it’s a sudden change in career, an unexpected health diagnosis, or the unpredictability of global
Moving Away from Intuition and Wisdom: A Reflection on Modern Living
Next time you face a decision or a dilemma, take a moment to ask yourself the question, and just wait. The answers might surprise you.
A Familiar Hell Over an Unfamiliar Heaven
While the familiar might feel safe, it can keep us stuck in situations that don’t fulfill us or allow us to grow. By challenging ourselves to face the unfamiliar, we open the door to new possibilities and perhaps, an undiscovered heaven.
Life’s Library: Navigating the Bookshelves of Our Mind.
Don’t limit yourself to reading the same books over and over. Venture into new aisles, explore unfamiliar genres, and allow yourself the joy of discovering
Unleashing the Power of the Three Principles: How Our Thoughts Create Our Feelings
Life is a roller coaster of emotions. We all have our ups and downs, good days and bad days. Have you ever stopped to consider
The Art of Self-Acceptance: Embracing Yourself for Who You Truly Are
The journey of self-discovery and acceptance is an intricate process that can often be labyrinthine. Our perceptions of self are frequently muddled by societal pressures,
About me
Hi, I'm Jacci Jones a fully qualified Psychotherapist, Life & Divorce Coach
16 years ago I started my journey with Counselling, Psychotherapy and Coaching. I’ve struggled with my own panic attacks, anxiety, postnatal depression, and 2 divorces, so over the last 10 years I’ve personally road tested everything I share with you today.
I’m here to show you a clear path to busting down those mental blocks that are getting in your way, and it can happen MUCH quicker than you think, believe me!
Come And Join My Online Membership
A lot of online support groups are missing the one key ingredient that keeps us in a state of constant anxiety . . . they are ALL still on social media, which is the biggest drain on our life and our mental health! I know you might not like the sound of that but I’m sorry it is true! The science is overwhelmingly clear, being constantly hooked up to social media and our devices is damaging our mental health.
So what I have developed is a safe space online AWAY from social media where you won’t be bombarded with adverts and constant negativity and we can all share our worries, our wins and help and support each other.
With Sort Your Shizzle Out you will get:
- Access to a private platform
- Positive uplifting space away from adverts and social media
- Access to a fully qualified Psychotherapist - ME
- Friendly, supportive environment
- Free courses + downloads
- Mobile App coming soon
Access Free Support
